Stay hydrated and refreshed in the summer months. All ingredients are included in the box most weeks, save the Apple/ Pear Juice and Coconut water. Use the below as a guide to achieve the right combination for a soft-frozen, smooth consistency. 2-3 Frozen Bananas 200ml Apple/Pear Juice Coconut Water 100ml 1/2 Cucumber 1 Handful Baby Spinach … Continue reading Green smoothie